Health
Today’s Bike Ride
The Diet
A year and several months later after putting my back out quite severely I’m feeling well enough to take on a consistent exercise routine. Turning 30 also put a bit more fuel on the fire as well. Life’s too short to not enjoy every bit of sunshine I can get, breath fresh air and do…
Read MoreFirst Bike Ride of the Season
Inspired to Cook
I haven’t been the first person to get excited about working in the kitchen. In the past I have not been very adventurous. A client of mine though has made two delicious meals from scratch and my mother in law makes these incredible meals all after a day of work. They’ve inspired me. The other…
Read MoreLooking Forward to Spring
This was taken in June of 07 in Cape Cod. I cannot wait for spring this year, to get out on my bike. 2008 I don’t know even know what to say. I didn’t do anything physical just worked and slept. I am determined to not start my 30’s being the inactive person I’ve been…
Read MoreAll Recipes iPhone App
While laying in bed last night, I was browsing around the app store and discovered the All Recipes iPhone app. I’ve been a fan of the AllRecipes.com website for quite a while. Their app is called DinnerSpinner, the concept is you spin the meal choice, then an ingredient choice and finally a preparation time choice.…
Read MoreTED: Carl Honore: Slowing down in a world built for speed
TED: Carl Honore: Slowing down in a world built for speed: “ Journalist Carl Honore believes the Western world’s emphasis on speed erodes health, productivity and quality of life. But there’s a backlash brewing, as everyday people start putting the brakes on their all-too-modern lives. (Via swissmiss.)
Read MoreTheDiet Update
It’s been a really long time since I’ve updated. After my back went out I got into a real funk and just feeling down. I also noticed my energy level was just dropping. This past week I realized I’ve been drinking coffee every single day since I started my new[er] job. For me caffeine will…
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