Diet
Experimenting with Wraps
I tried to make myself a wrap on Monday but it was less than stellar. I managed to get through half of it, but then put the rest back in the container. My wrap consisted of: Tomato Basil Tortilla Wrap Sabra Hummus (as a spread) Alfalfa Sprouts Roasted Red Pepper 1/2 Avacado Lemon Juice (added…
Read MoreAlternate Sources of Protein
A big issue for me going vegetarian or vegan, is I do not love beans. Granted I like Tofu, even though too much of that doesn’t really like me. Great, the story of my life. So I’m wondering about some alternative protein sources. My sister in law pointed me toward cannellini beans which I like…
Read MoreExperimenting with Food
I got The Kind Diet for Christmas, along with Chef Keith Snow’s book Harvest Eating. I’ve flirted, as Alicia would say, with vegetarianism for probably 11 years. I’ve never stuck to it. My own laziness and lack of commitment is what usually has me faltering. The Kind Diet is a step further with going vegan.…
Read MoreMissing Summer
Well maybe not entirely. I used to love the winter, but that was when I lived in a house that actually stayed warm. Our apartment when the wind kicks up can be very hard to keep warm. Thus I’m kind of missing those days of basking in the sun and feeling warm all the way…
Read MoreCalories and Protein
As I’ve come to find out recently, I’m eating too few calories. As well as too little protein. Sadly I seem to have no issues getting sodium, which is the one thing I need to lessen. I’m back to logging my meals into Daily Burn, at least until I get a better grasp of what…
Read MoreMeticulous
While doing errands this morning in the bitter cold, the ideas going through my head were the different items I want to service on my car. It frustrates me to no end that I slacked on keeping the wheels clean over the past 4 years and because of that, brake dust has become caked on.…
Read MoreHealthy Bytes
I can’t remember exactly when I discovered Colin Devroe’s The Diet page, but at one point I joined and after sharing my progress with my friends, they wanted to join in too, but didn’t want to use their regular blogs. I decided to create our own site to log our progress, keep up motivation and…
Read MoreThe Diet
A year and several months later after putting my back out quite severely I’m feeling well enough to take on a consistent exercise routine. Turning 30 also put a bit more fuel on the fire as well. Life’s too short to not enjoy every bit of sunshine I can get, breath fresh air and do…
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