Goals
First Bike Ride of the Season
Looking Forward to Spring
This was taken in June of 07 in Cape Cod. I cannot wait for spring this year, to get out on my bike. 2008 I don’t know even know what to say. I didn’t do anything physical just worked and slept. I am determined to not start my 30’s being the inactive person I’ve been…
Read MoreTED: Carl Honore: Slowing down in a world built for speed
TED: Carl Honore: Slowing down in a world built for speed: “ Journalist Carl Honore believes the Western world’s emphasis on speed erodes health, productivity and quality of life. But there’s a backlash brewing, as everyday people start putting the brakes on their all-too-modern lives. (Via swissmiss.)
Read MoreWeekly Weight In: Week 1
I’m putting this down as week 1 since, this is really the first official committment I’m making to logging this every week, and with that here we go.
Read MoreFor the Record
I have to document this week, just so I can look back at this in the future and truly appreciate how much I packed in. If you’ve written me, I was supposed to get back to you, I said I’d send you something, please don’t take offense, the week was very, very busy. Work: This…
Read MoreChanging A Life
Putting all the puzzle pieces together on my health has been a long road. Heck I can go back on my blog to 2003 and find posts of melt downs wondering why I can’t tackle it. I have paper journals from 1997 with entries of “why can’t I get over this hurdle, why don’t I…
Read MoreGood Wednesday Morning
Good Morning! I’ve decided to focus on ONE goal for this week; getting up early, specifically between 5:00-5:30. I did ok this morning, I set alarms up to go off at 5:00, 5:15, 5:30 and 5:45. I did finally get up and going on the 5:45 one. I cooked up turkey bacon, organic eggs, organic…
Read MoreLife and Death
I was trying to figure out which category to put this under. It’s my thoughts on my health. It’s a long complicated story. So my health, specifically my weight and my bp. I was a healthy kid until I hit puberty, than that crap screwed with my body and I got chubby. Then over the…
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