Trying To Find The Road Not Taken

Tag: health

  • Slowing Down

    Slowing Down

    As I’m working through how to come out of burn out and not repeat this cycle again; the thought occurred to me that I need to slow down…way down. The statement, “you’re burning the candle at both ends” has been quite true for me for several years now. Today though, while driving around and enjoying the scenery,…

  • Hiking Black Rock

    In my efforts to lose weight and get my health back, I opted for an impromptu hike nearby last weekend. We’ve tried to hike at Black Rock twice before but our timing wasn’t the best (frigid winds in the winter). I came armed with my map found at the CT DEP‘s site. We headed up…

  • Experimenting with Wraps

    I tried to make myself a wrap on Monday but it was less than stellar. I managed to get through half of it, but then put the rest back in the container. My wrap consisted of: Tomato Basil Tortilla Wrap Sabra Hummus (as a spread) Alfalfa Sprouts Roasted Red Pepper 1/2 Avacado Lemon Juice (added…

  • Alternate Sources of Protein

    A big issue for me going vegetarian or vegan, is I do not love beans. Granted I like Tofu, even though too much of that doesn’t really like me. Great, the story of my life. So I’m wondering about some alternative protein sources. My sister in law pointed me toward cannellini beans which I like…

  • Experimenting with Food

    I got The Kind Diet for Christmas, along with Chef Keith Snow’s book Harvest Eating. I’ve flirted, as Alicia would say, with vegetarianism for probably 11 years. I’ve never stuck to it. My own laziness and lack of commitment is what usually has me faltering. The Kind Diet is a step further with going vegan.…

  • Missing Summer

    Well maybe not entirely. I used to love the winter, but that was when I lived in a house that actually stayed warm. Our apartment when the wind kicks up can be very hard to keep warm. Thus I’m kind of missing those days of basking in the sun and feeling warm all the way…

  • DailyBooth

    It was probably earlier this past year I saw someone post their daily photo with DailyBooth. I didn’t think much of it, but I’ve seen more people posting lately and then today Gary Vaynerchuk’s job posting even mentioned it as a possible requirement. Since my thing is photography, I figured I’d give it a shot.…

  • Calories and Protein

    As I’ve come to find out recently, I’m eating too few calories. As well as too little protein. Sadly I seem to have no issues getting sodium, which is the one thing I need to lessen. I’m back to logging my meals into Daily Burn, at least until I get a better grasp of what…