Posts Tagged ‘health’
Meticulous
While doing errands this morning in the bitter cold, the ideas going through my head were the different items I want to service on my car. It frustrates me to no end that I slacked on keeping the wheels clean over the past 4 years and because of that, brake dust has become caked on.…
Read MoreHealthy Bytes
I can’t remember exactly when I discovered Colin Devroe’s The Diet page, but at one point I joined and after sharing my progress with my friends, they wanted to join in too, but didn’t want to use their regular blogs. I decided to create our own site to log our progress, keep up motivation and…
Read MoreThe Diet
A year and several months later after putting my back out quite severely I’m feeling well enough to take on a consistent exercise routine. Turning 30 also put a bit more fuel on the fire as well. Life’s too short to not enjoy every bit of sunshine I can get, breath fresh air and do…
Read MoreFirst Bike Ride of the Season
Inspired to Cook
I haven’t been the first person to get excited about working in the kitchen. In the past I have not been very adventurous. A client of mine though has made two delicious meals from scratch and my mother in law makes these incredible meals all after a day of work. They’ve inspired me. The other…
Read MoreTheDiet Update
It’s been a really long time since I’ve updated. After my back went out I got into a real funk and just feeling down. I also noticed my energy level was just dropping. This past week I realized I’ve been drinking coffee every single day since I started my new[er] job. For me caffeine will…
Read MoreGood Wednesday Morning
Good Morning! I’ve decided to focus on ONE goal for this week; getting up early, specifically between 5:00-5:30. I did ok this morning, I set alarms up to go off at 5:00, 5:15, 5:30 and 5:45. I did finally get up and going on the 5:45 one. I cooked up turkey bacon, organic eggs, organic…
Read MoreH2O Quotient
I can remember back as far as 4th grade and my Mom saying, “did you drink anything today?” when I’d get home from school, and I’d answer “no just the box of milk”. Getting water in has always been a challenge for me. I do better when it’s ice cold and preferably some lemon or…
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