Archive for 2007
Post-Workout High
Tonight I went and met with my trainer. We did a slightly different work out from the last time. This time we focused more on my upper body. 10 minutes on elliptical 5 minutes on the track upper body free weights, 4lb weights machine upper body workout stair case x3 upper body free weights, 4lb…
Read MoreLeopard Spaces @ Work
Spaces @ Work, originally uploaded by criana. I love the new Spaces feature in Leopard, aka Apple OS 10.5. 1) Lotus Notes 2) VMWare Fusion 3) iTunes 4) Apple Mail, Safari and iChat I’ve gotten pretty quick with using the keyboard shortcuts to jump around screen. [Update: I stopped using Spaces while at work, it…
Read MoreKnitting and Pumpkin
It’s been quite a while since I’ve been attended knitting. Tonight I made it along with Kelly, Kathy, Pam, Fran, Barbara and a new person Lorraine. It was a lot of fun. Kelly picked up Panera and then for a treat Saranac Pumpkin Ale. She watched the WLTV episode on beers too and was interested…
Read MoreDan In Real Life
I’ve been looking forward to seeing this movie for a few months. I’m hooked on Peter Townshend’s “Let My Love Open the Door” song, it’s been on repeat in my iPhone for a while. We went to go see it last week on opening night. The showing sold out, which surprised us. I had read…
Read MoreFeeling Down – Setting Goals
This week started off all good and well, I went to the gym, had a really good work out sessions with my trainer. That night I was feeling really good and organized. Tuesday I woke up exhausted as I have been for the past few weeks. No matter how little or lots of sleep I…
Read MoreH2O Quotient
I can remember back as far as 4th grade and my Mom saying, “did you drink anything today?” when I’d get home from school, and I’d answer “no just the box of milk”. Getting water in has always been a challenge for me. I do better when it’s ice cold and preferably some lemon or…
Read MoreWorking It, First Trip to the Gym
Tonight was my first time going to the gym and working out with a trainer. I set a time of 7:30 to go, guaranteeing work could not throw it off, or any other unforeseen events. I met with my trainer, we went over why I want to lose weight, what are my goals, how seriously…
Read MoreMorning Person
I’ve been half-heartedly trying to be a morning person for a while. Craig wakes up with no issues at 5am. I on the other hand would rather sleep to 10am. I do best when a beam of sunlight is coming in a window on to my face and voila, I’m awake and feel great. Our…
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