Tag: the-diet

  • Healthy Bytes

    I can’t remember exactly when I discovered Colin Devroe’s The Diet page, but at one point I joined and after sharing my progress with my friends, they wanted to join in too, but didn’t want to use their regular blogs. I decided to create our own site to log our progress, keep up motivation and…

  • The Diet

    A year and several months later after putting my back out quite severely I’m feeling well enough to take on a consistent exercise routine. Turning 30 also put a bit more fuel on the fire as well. Life’s too short to not enjoy every bit of sunshine I can get, breath fresh air and do…

  • First Bike Ride of the Season