Healthy Bytes

I can’t remember exactly when I discovered Colin Devroe’s The Diet page, but at one point I joined and after sharing my progress with my friends, they wanted to join in too, but didn’t want to use their regular blogs. I decided to create our own site to log our progress, keep up motivation and keep it semi-private. As you can see from the Archive dates, we’ve had some starts and stops along the way. This year I decided to record videos of my progress. Also joining in is my sister in law and my mother in law. My best friend Kelly, who is much more on top of nutrition and exercise regimens is writing full blown articles for us and keeping us motivated. Late last year she did the P90X and had great results. Craig and I picked up […]

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The Diet

A year and several months later after putting my back out quite severely I’m feeling well enough to take on a consistent exercise routine. Turning 30 also put a bit more fuel on the fire as well. Life’s too short to not enjoy every bit of sunshine I can get, breath fresh air and do it in a body I vaguely remember. I am happy I am able to recall the feeling of being very limber and having done gymnastics when I was younger. I used to be pretty coordinated. I can see myself now doing things in a body that is yet to be discovered. I’m beginning this journey again, not with a sole focus on the end, but enjoying the trip. Discovering new foods, learning new exercises, pushing my limits and breaking out of the box. My good […]

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