Schaghticoke Road

I biked on this road on the 14th of August. I was so out of shape. Anytime there was a hill, or I had gone about 1000 feet on flat. I had to stop and drink water, and then also stretch my legs. I only made it past the big straight away. All tolled I did about 2.5 miles my first time biking down the road. Today, I biked 6.2 miles, did all the hills and didn’t have to stop, I plowed down straight aways, and got my heart going and was sweating quite a bit. I drank through my entire water bottle. I’m very happy that now 6 miles feels like a good workout but not over doing it. The weather couldn’t have been more perfect for biking. It was overcast and cool, with a nice breeze. We saw […]