Fall Back, Regroup

I’ve been coming to the White Mountains region of New Hampshire, specifically Franconia Notch since I was 5 years old. Every summer my parents would make the trip up here for two weeks in August. It became my home away from home. I shared my love of this area with Craig (my boyfriend at the time) and he too saw why it was so great to get away here. In November of 1998 he drove me here, up to one of the scenic turnouts on the Kancamagus, in the snow, and handed me a box. I had already found out he was going to propose, but he didn’t know that, and he still was able to throw me off. The box was not small, but rather a 9 x 9 x 5 box. I opened it to find a binder […]

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TheDiet Update

It’s been a really long time since I’ve updated. After my back went out I got into a real funk and just feeling down. I also noticed my energy level was just dropping. This past week I realized I’ve been drinking coffee every single day since I started my new[er] job. For me caffeine will work for a while but then it will actually make me more and more exhausted. This week I’m taking a break from coffee. I’m having green tea and herbal tea only. The other benefit to cutting back on coffee is, I like my coffee very light and with half and half. Needless to say this is a good elimination from my daily routine. I’ve decided to use iCal to track my health because I have it available to me at work, at home and on […]

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