Kerry and I decided to explore Great Wass Island today. The weather was perfect and we wanted to get out of the house, as well as get some exercise. My inlaws and Kerry had gone to this island last year but I never made it. It definitely ranks up as one of my favorite trails to hike.

The trail included several varieties of terrain, from roots and dirt, to boardwalks and several large boulders. I love the trees through these island landscapes, they’re small and scraggly growing in directions clearly blown by the Atlantic wind. In the woods the temperature was perfect, we worked up a good sweat. Along the trail I managed to scare a red squirrel and a spruce grouse.

At the terminus of the trail we got an incredible view of the Atlantic Ocean. We had the whole beach to ourselves for quite a while.

The rocks were wonderfully sun baked and kept us warm as the wind picked up and made for a chilly but sunny lunch. We were able to keep with our vegan eating packing left overs. It was a great way to spend the afternoon. According to the LoseIt app, our 2.5 hour hike totaled 1100 calories burned.  We spent a total of 3.5 hours out on the island.

Onto tomorrow and more adventures!

This year we’ve taken two weeks to vacation/retreat in Maine. The house as it turns out is being rented out to the public for the first time and I think we are the first renters. The view and location are incredible. We’re only 45 minutes from Bar Harbor and 20 minutes from Ellsworth. High speed internet was supposed to be in place, but it took a while for the internet company to get things going. With that said, Fairpoint is so much better to deal with than AT&T.

Unlike last year we’ve had incredible weather. Almost everyday has been sunny with a light breeze and as I said before, gorgeous views. I’m incredibly grateful for that. We’ve spent a lot of time reading and brainstorming projects and future plans. We’ve made some delicious healthy meals and working on sun tans. We both managed to get decent burns after sitting out for 5 hours on one day.

We made a trip into Bar Harbor and enjoyed town life and lots of lobster. I visited my favorite store, Cool As A Moose and picked up some new Life Is Good swag. Today begins the second week and we’re off to do some biking and enjoy the outdoors.

sitting outside with @kregmusic and watching the clouds go by, originally uploaded by criana.

Sitting out on the deck with Craig enjoying this gorgeous weather. We’re reading books, catching up on email and having our great philosophical conversations.

One of my favorite recipes yet from The Kind Diet is the Edamame and Sugar Snap Peas. The recipe is so easy to make and uses only olive oil, lemon juice, lemon zest, shallots and ume boshi plum vinegar.