Weigh In: January

As a quick check-in. I was a bit worried with my back being out, basically not exercising, being horizontal and my stomach a wreck from medicine, that I might end up putting a few pounds on. Gratefully it’s been the reverse!

Post-Christmas I was at 216lbs.

Weighed in this morning at, 211.5lbs.

Since being home and eating lighter, my stomach has gotten a bit smaller and I’m definitely watching what I eat. So gonna keep this downward trend going. I’ve been craving fruits, veggies and water. Woohoo!

Onto the week, and hopefully back to exercising after I see the orthopedist for an update.