As a quick check-in. I was a bit worried with my back being out, basically not exercising, being horizontal and my stomach a wreck from medicine, that I might end up putting a few pounds on. Gratefully it’s been the reverse!
Post-Christmas I was at 216lbs.
Weighed in this morning at, 211.5lbs.
Since being home and eating lighter, my stomach has gotten a bit smaller and I’m definitely watching what I eat. So gonna keep this downward trend going. I’ve been craving fruits, veggies and water. Woohoo!
Onto the week, and hopefully back to exercising after I see the orthopedist for an update.