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	<title>Trying To Find The Road Not Taken &#187; change</title>
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	<link>http://diana.leroischmidt.com</link>
	<description>The adventures of a girl and her gadgets, exploring the great beyond (maybe not that far).</description>
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		<title>Groundhog Day</title>
		<link>http://diana.leroischmidt.com/life/groundhog-day/</link>
		<comments>http://diana.leroischmidt.com/life/groundhog-day/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 05:03:11 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[groundhog day]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[perspective]]></category>

		<guid isPermaLink="false">http://diana.leroischmidt.com/?p=562</guid>
		<description><![CDATA[Craig and I were having a good discussion tonight about his take away from reading the book The Not So Big Life by Sarah Susanka. One thing he mentioned was the concept of your life being like a movie, and then having that feeling of why am I in this movie? If you&#8217;re answering with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/criana/89878199/" title="Trail leading to the AT by criana, on Flickr"><img src="http://farm1.static.flickr.com/16/89878199_04b35117b1.jpg" width="500" height="375" alt="Trail leading to the AT" /></a></p>
<p><a href="http://twitter.com/kregmusic" target="_blank">Craig</a> and I were having a good discussion tonight about his take away from reading the book <a href="http://www.amazon.com/Not-So-Big-Life-Matters/dp/0812976002/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1265172154&#038;sr=8-1" target="_blank">The Not So Big Life</a> by Sarah Susanka. One thing he mentioned was the concept of your life being like a movie, and then having that feeling of why am I in this movie? If you&#8217;re answering with &#8220;I don&#8217;t know&#8221;, then it&#8217;s pretty clear something needs to change.</p>
<p>Several years ago, that question went through my head quite often. I had considered what life would be like without me in it and just wanted a break. It seemed like the weight on my shoulders was too much to bear. I&#8217;m grateful to say things turned around and particularly this year I re-inspired myself to not lose another 10 years to doing for everything and everyone else. Because at the end of the day if I&#8217;m not happy with my life and who I am, what else do I have.</p>
<p>In that spirit. I happened to love the movie Groundhog Day with Bill Murray. I always found it funny and cathartic. It&#8217;s a great metaphor for what many of us do, sometimes without even realizing it. We make decisions that are not ones towards a life we&#8217;d love but rather slow chips away at ending the one we&#8217;re in. But amazingly like the movie, changing your perspective, removing culprits from your life that bring you down, can make huge steps towards being in a life you actually like and want to wake up to and be alive for. You always have tomorrow as an opportunity to change the path.</p>
<p>Find that road not taken.</p>
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		<title>Healthy Bytes</title>
		<link>http://diana.leroischmidt.com/health/healthy-bytes/</link>
		<comments>http://diana.leroischmidt.com/health/healthy-bytes/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 23:59:43 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[the-diet]]></category>

		<guid isPermaLink="false">http://diana.leroischmidt.com/?p=328</guid>
		<description><![CDATA[I can&#8217;t remember exactly when I discovered Colin Devroe&#8217;s The Diet page, but at one point I joined and after sharing my progress with my friends, they wanted to join in too, but didn&#8217;t want to use their regular blogs. I decided to create our own site to log our progress, keep up motivation and [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t remember exactly when I discovered <a href="http://cdevroe.com/" target="_blank">Colin Devroe&#8217;s</a> <a href="http://cdevroe.com/the-diet/" target="_blank">The Diet</a> page, but at one point I joined and after sharing my progress with my friends, they wanted to join in too, but didn&#8217;t want to use their regular blogs.</p>
<p>I decided to create our own site to log our progress, keep up motivation and keep it semi-private. As you can see from the Archive dates, we&#8217;ve had some starts and stops along the way.</p>
<p>This year I decided to record videos of my progress. Also joining in is my sister in law and my mother in law. My best friend Kelly, who is much more on top of nutrition and exercise regimens is writing full blown articles for us and keeping us motivated. Late last year she did the <a href="http://www.beachbody.com/product/fitness_programs/p90x.do?code=P90XDOTCOM" target="_blank">P90X</a> and had great results. Craig and I picked up a copy of <a href="http://www.beachbody.com/product/power90.do" target="_blank">Power90</a>, which was more our speed.</p>
<p><img src="http://diana.leroischmidt.com/wp-content/uploads/2009/04/healthy-bytes.jpg" alt="healthy_bytes.jpg" border="0" width="500" height="1008" /></p>
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