In my efforts to lose weight and get my health back, I opted for an impromptu hike nearby last weekend. We’ve tried to hike at Black Rock twice before but our timing wasn’t the best (frigid winds in the winter). I came armed with my map found at the CT DEP‘s site. We headed up the blue trail on the western side of the park.
As usual with CT, it starts off gradual for about 50 feet and then up! This is a deceiving “short” hike. The funniest part was on the way back down we passed several people in their 20-30’s who said, “good grief I feel old”. I’m guessing too many of us sit behind our desks and computers too much. Then there was one guy who was pretty lean and limber and was doing the loop, up and over the mountain and back down, he passed us 3 times. Pretty damn impressive.
I’ve kept up with eating vegan and exercising minimally 3 times a week. My total weight loss is 12 lbs so far. My short term goal is another 8 lbs. The next goal is 45 lbs from that point. The final goal is another 25 from there. I’m sure there will be plateaus and I’m preparing already to mix things up.