Healthy Bytes

I can’t remember exactly when I discovered Colin Devroe’s The Diet page, but at one point I joined and after sharing my progress with my friends, they wanted to join in too, but didn’t want to use their regular blogs.

I decided to create our own site to log our progress, keep up motivation and keep it semi-private. As you can see from the Archive dates, we’ve had some starts and stops along the way.

This year I decided to record videos of my progress. Also joining in is my sister in law and my mother in law. My best friend Kelly, who is much more on top of nutrition and exercise regimens is writing full blown articles for us and keeping us motivated. Late last year she did the P90X and had great results. Craig and I picked up a copy of Power90, which was more our speed.

healthy_bytes.jpg