There are some great tips to avoid creative blocks over at Inspired Mag‘s website. The one I have the hardest problem with is #5 self-doubt. Which lead me to remember Leah’s post about Self-Employment: The First Six Months. She mentioned previously feeling guilty when a potential client would say they couldn’t afford her services. I’ve had that feeling many times, and foolishly buckled to bringing down my rate to something where it was no longer respecting my time and services. She summed it up best, “…let go of the guilt that I can’t help everyone.”

The other tip in the article that I need to follow more is #3 Take a Walk and #6 Get Away for a Day or Two. Staying home and just not going out is not the same. My home is my office, and it’s filled with personal projects that also peek at me from behind their boxes and I feel like I should at least be doing those. I remind myself to just go look at my OmniFocus “Due” perspective and only worry about what is there.

Walks are so underrated, I had forgotten how cathartic they can be. We took a peaceful, albeit very cold walk yesterday along the river. It reminded me how much I like what I do, along with memories of our days driving up Route 7 and planning out our future. It gave me hope. I know it sounds kind of cheesy, but somedays it’s what I need to be reminded life is about. The dreams and reaching for them.

Thank you to my dreamer, who constantly reminds me to never give up.

Client: Cathy Setterlin
Project: Website
URL: http://www.cathysetterlin.com
Software: Photoshop, Coda, CSS Edit, Web Developer Toolkit, IE Tester

Cathy came to me looking to design a website for her business which she was getting ready to launch. I decided to use the project as an opportunity to push myself and code a site by hand again. I never broke out the WYSIWYG editors. I wrote my CSS from scratch with books by my side to help me out. I made sure to test in IE 6 and IE 7.

Regarding design. I picked up colors that I have seen Cathy wear frequently and ones I’d seen around her home. I wanted the site to feel like an extension of her. I wanted it to be clean, simple and easy to navigate. The range of possible visitors was quite wide.

I’m very happy with the outcome.

Love this! Found at Living Vicariously.

Craig’s cousin Steven and his wife Val had twins back in December. We had a chance to visit them today. They were very tiny and cute. I love watching their eyes take in the world and process everything.

Liam and Kathy

Catching Autumn crack a smile

“If they can afford to pay for the high payout bonuses, they can afford to back the American people.”

Ever since I read an article back in the mid-90′s about the CEO of Aetna I believe, living down in Fairfield County, getting a 7 million dollar bonus, I thought, ok there’s something seriously wrong here. How can someone heading up a company who’s supposed to be helping people, but denying many basic coverage, be walking home with that much money. Really you need a 6,000 sq ft house? Since when, did people need 6,000 sq ft houses and multiple cars. Is it nice to have? sure. But how do you sleep at night? What have you done to improve humanity?

In the same thread of thought, banks and their upper management, just for a year be better humans. I’ve gone for over a year with a partial paycheck. They can’t go for a year without a bonus?

This picture and those vines feel like a metaphor for my life currently, well the past 9 years or so. We (Craig and I) had such clear dreams and plans for our lives back in 1998-1999. Then starting in 1999 it got chipped away at slowly and sometimes fast, over the next 10 years. Craig literally dealt with having his spine twisted at one point. Our efforts to keep the plan going seemed to get more and more complicated and frustrating. Here we are 10 years later and feeling like we’ve almost broken free from the vines and twists that tried to take over.

People reflected on the last 10 years with sadness of the financial crisis, housing crisis, political crisis. I looked back and said, “holy shit I survived it”. I really didn’t think I’d live to see 30. Between all the stresses over the past 10 years and then just my own health which I had put on a back burner it seemed inevitable this was going to be coming to an end. I don’t mean to sound doom and gloom, just felt like, really what else could be thrown at me.

Well maybe not entirely. I used to love the winter, but that was when I lived in a house that actually stayed warm. Our apartment when the wind kicks up can be very hard to keep warm. Thus I’m kind of missing those days of basking in the sun and feeling warm all the way through. I took this photo over last summer on our only visit to White Memorial that year. I’m determined to get out and enjoy the outdoors in 2010. It seems like so long ago but in 2006, I was biking at least once a week and doing all sorts of other things outdoors.

In the spirit of getting in better health

This past week I ate vegetarian from Sunday through Thursday. Friday we started running out groceries, time and I caved and picked up Starbucks for breakfast, Subway for lunch and pizza for dinner. Lesson learned though, as my stomach was none too happy with my meal choices and I spent the evening in a lot of pain. Which leads me to thinking, maybe I do have some level of lactose intolerance. The weekend was filled with lots of out and about activities, and I made decisions that were fairly good.

I’m looking forward to going back to eating simpler, not so rich foods this week. My goal for this week is to continue with primarily vegetarian meals and get in at least two days of exercise. I have to work on my core to help my back, which has been bothering me again. I am also planning to map out different places to mountain bike between home and work. Along with that, I’m putting together a shopping list of winter bike gear; booties, pants and a bright orange fleece jacket (I like my life).

It was probably earlier this past year I saw someone post their daily photo with DailyBooth. I didn’t think much of it, but I’ve seen more people posting lately and then today Gary Vaynerchuk’s job posting even mentioned it as a possible requirement. Since my thing is photography, I figured I’d give it a shot. Might also be a good reminder for myself to see the progress of losing weight this year.

Friend me up if you’re on there.

As I’ve come to find out recently, I’m eating too few calories. As well as too little protein. Sadly I seem to have no issues getting sodium, which is the one thing I need to lessen. I’m back to logging my meals into Daily Burn, at least until I get a better grasp of what it takes to make up a healthy balanced day of meals.

This week will be an experiment, and hopefully next week will be the positive results of this week’s logging.

I’m so glad someone made this movie pulling in “It’s a Wonderful Life”. Craig and I started watching “It’s a Wonderful Life” annually about 4 years ago. For some reason neither of us had really been attracted to it when we were younger. Now having lived through the DotCom crash, 9/11, job losses, credit card debts and watched friends and family go through financial hardships, we could really identify with George Bailey. It’s saddening when you realize how many years ago that movie was made, and how much it holds true still today. If not even more so.

I’m happy to say when I went to the website to see about lenders in our area who were community banks, we are already with one. We’ve had our accounts with them since the 90′s. Ironically both the banks we used to work for got swallowed up by Bank of America and Webster.

Visit http://moveyourmoney.info for more information.

Thanks to @kellysims for the link.